Mouthguards are an important element in MMA because it is a contact sport that involves punching and grappling, which can put your teeth at risk. A dental guard can protect the teeth from impacts and prevent serious dental damage.
The importance of protecting the teeth in MMA
MMA is a contact sport that involves punching and wrestling, which can put teeth at risk. A mouth guard is an important piece of equipment that can help protect the teeth from impacts and prevent serious tooth damage.
Types of mouthguards available
There are different types of mouthguards available for MMA, including bite-and-bite and custom options. Cook-and-bite mouthguards are made of a thermoplastic material that softens in warm water and is molded to the shape of the teeth. Customized mouthguards are made by a dentist and provide a more precise and comfortable fit.
How to fit a mouth guard correctly
To ensure that your mouth guard provides the best possible protection, it is important to fit it correctly to your teeth. Follow the instructions that come with your mouth guard to shape it to your teeth or have a dentist fit a custom mouth guard. It is also important to clean and disinfect your mouth guard regularly to prevent the build-up of bacteria.
