When practicing Brazilian Jujutsu, it may be a good idea to invest in a BJJ rash guard. This should sit under your gi to protect against scrapes and burns to the skin. It can also be used to train in, without you wearing a gi.
BJJ Rash guard
The most common thing when training and competing in BJJ is to wear a traditional BJJ gi. However, this sport is practiced even without wearing a gi. It is quite common to use the BJJ rashguard to train in. It also happens that you wear this in international tournaments.
The tradition of wearing BJJ rash guards became popular in the early 2000s. Now most jiu jitsu athletes practice no gi BJJ or at least wear it under their gi to minimize sweat build up and improve blood flow.
What is a Rashguard BJJ?
A bjj Rash guard is a tight-fitting garment made of a special fabric that is easy to stretch. You wear it inside your gi to minimize the risk of getting an injury.
If you are competing in a no gi BJJ competition, the clothing or shirt you will wear there is called a BJJ rash guard.
Wearing a BJJ rashguard when competing in no gi jiu jitsu is a requirement. The main purpose of one is to protect your body from getting bruises and scratches.
Why Should You Wear a BJJ Rash Guard?
If you practice or compete for a no gi BJJ competition, wearing a BJJ rash guard is a must. You must also wear one under your gi per IBJJF guidelines.
Here are some of the benefits of wearing a BJJ rash guard.
Get rid of sweat accumulation
If you practice BJJ in cotton t-shirts and shorts, it becomes a big problem because you can get a big sweat build-up. Such fabrics absorb sweat very strongly,
To help you get rid of sweat buildup, you have BJJ rash guards. The fabric used in rash guards has sweat wicking properties.
This fabric allows your body's moisture to easily move from your body to the outside of your clothes. This will eventually help your sweat to evaporate easily from your clothes and keep you dry.
Minimize the spread of bacteria
Unlike other martial arts, BJJ is a martial art where you are close to your opponent. In addition, there are dozens of other people practicing on the same BJJ mats in a hot and sweaty environment.
Getting skin infections such as rashes or ringworm is common in grappling sports. You can minimize the spread of bacteria by wearing a rash guard.
Protects your body
A good rash guard also allows you to protect your skin and your body against burn marks from the training mat, scratches from your opponent and other injuries.
BJJ Rash Guards effectively protect your Gi from sweat
If you want to increase the life of your BJJ gi, you should wear a rash guard underneath it. The sweat wicking property of jiu jitsu rash guards ensures that your gi stays safe from sweat stains.
Washing the gi every time you practice BJJ can feel undead. A BJJ rash guard keeps your sweat from being absorbed by your gi.
How to prevent mat burn from BJJ
Here are some things you can do to avoid burning yourself on the BJJ mat you practice on:
- Wear a BJJ rash guard.
- Take care of your skin and stay hydrated.
- Use finger tape to protect your hands and feet.
- Clean your mats after each session.
Buy your BJJ rash guard here with us
Here at Nippon Sport you can find a suitable BJJ rash guard. There are both with short and long sleeves and that they are available in different colors and from different brands. You will find BJJ rash guards for both men and women. Here with us you can also find other things for your martial arts training. That regardless of whether you do BJJ, MMA or Karate.
