Training equipment

Training equipment for boxing, kickboxing and MMA

On this page you will find the coolest skipping ropes to improve your fitness and the market's best products for injury treatment. Here we can offer you the right equipment so that you get a great start to your training and are prepared for the injuries that can now occur in the violent sports.
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When you practice a combat sport as intense as Kickboxing or MMA, sooner or later you will get injured. Whether it's just a sprained little finger or a gash on the eyebrow - we can safely say that you might as well prepare yourself for a bruise or two. That is why we offer you various products for damage treatment.

For example, we carry Strappal sports tape, which is the best-known tape used for your specific sport. This tape has fantastic adhesiveness and strength that will be used to support your hands and fingers for handcuffs or to tape gloves and leg guards before your fight in the ring. The sides of the tape are notched, so it is easy to tear over with your hands.

Before training, you must of course warm up. But it can be difficult to warm up every little muscle. And if you have an injury, it is extra important that this muscle is warmed up before you start training. Apply camphor to the area you want to be warmed. This ointment is self-active and warms up both muscles, skin and tendons in the applied area.

Sprained fingers, feet, bruised hands and knees - we all know that. It happens and cannot be avoided.

When that happens, the best relief is the RICE concept.

R = Rest , Rest – Give the damaged body as much rest as possible.
I = Ice, Ice – Put ice on the area. However, not directly. Use a whisper piece around.
C = Compression – Put the ice pack on and keep pressure on the raised area.
E = Elvation, Elevation – Elevate the damaged area until it is above heart level.
The RICE concept

If you follow this simple concept, you can relieve the pain and reduce the duration of the injury.

A sprain can easily last longer than if you break something. Therefore, it is important to catch the injury while it is still new. If you reduce the swelling as soon as possible, you reduce future irritation of the internal tissue and muscles/tendons that have not been damaged and thus you can shorten the course of the injury.
With that said, don't overdo the ice cream either. You may have ice cream for a maximum of 20 minutes at a time, with one hour intervals.
Skip rope

Jumping is an ancient training technique that is incredibly effective. You can use a skipping rope for anything from ordinary warming up to efficient calorie burning. As well as skipping being a great way to warm up, it's a perfect way to practice coordination.

Kill several birds with one stone and get up early before work/school. Take the skipping rope in your hand, some motivational music in your ears and spend half an hour skipping your day. This gives you fitness, coordination, increased fat burning, you wake up, it lubricates the joints for a possible bike ride to work/school, it gives energy and the mood rises.

If you are possibly in a bad mood, it can help immensely to burn off some energy! Jumping is of course fat-burning, but if you start in the morning and take this half hour with the rope, you get the body going early and therefore have a fundamental increase in metabolism throughout the day. So the body has all day to burn a little extra!

If you're stressed and you don't think you have the time or energy to jump in the morning, it's almost even more important that you get up and going! If you use energy, you get energy. We promise you that by having a regular workout or spending half an hour every morning on training, you will have more energy to cope with everyday life.