Description
TITAN LIFE PRO Gymball gives you the opportunity to train the whole body, including balance, strength and coordination. It is only imagination and safety that sets the limitation for exercise selection. Exercises combined with weights, such as dumbbells or medicine balls provide extra strength in the core and upper body and this means activation of many muscle groups.
The ball is made of durable, high-quality rubber, which makes it suitable both for home training and in the gym. In addition to pilates, strength and balance training, it is also suitable for rehabilitation patients for muscle training, improving coordination, stability, etc.
The primary muscle groups that are trained by use are the stomach and lower back. As the ball is unstable, it forces the body to improve coordination and balance, and trains your stabilizing muscles. ABS stands for Anti-burst technology, which is a very important element for safety and security during use. If you accidentally puncture the ball during use, the ball will puncture slowly and the air will seep out quietly, so the user can avoid injury.
The ball is made of durable, high-quality rubber, which makes it suitable both for home training and in the gym. In addition to pilates, strength and balance training, it is also suitable for rehabilitation patients for muscle training, improving coordination, stability, etc.
The primary muscle groups that are trained by use are the stomach and lower back. As the ball is unstable, it forces the body to improve coordination and balance, and trains your stabilizing muscles. ABS stands for Anti-burst technology, which is a very important element for safety and security during use. If you accidentally puncture the ball during use, the ball will puncture slowly and the air will seep out quietly, so the user can avoid injury.
- Tested up to 500 kg.
- 65 cm.
- Sold individually.